Skip to content


Home Help

At Inspired Chiropractic it is important to remember that in order to get your body’s own healing processes to begin, we must work together, and as such I may give you advice on posture, exercises and nutrition.

Most of our clients are keen to do as much as they can to help reduce their pain which in turns allows you to thrive and experience health as it was intended.

Please click on the following pages for advice on:

Anti Inflammatory Diet – Foods to Eat

Anti Inflammatory Diet – Foods to Avoid

Ice and Heat

Neck Exercises

Back Exercises

Lower Back Exercises

Pelvic Exercises


Chiropractic care can help with many different issues, such as lower back pain, sciatica, or neck & shoulder pain. Call us on 01603 764777 or email at reception@inspiredchiropractic.comto make a convenient time for you to see our chiropractor.

With 25 years’ experience you are in good hands. Take a moment to look at our Google reviews.

Contact Us Today

Home Help | 01603 764777

Book Now